PRO Z690-P DDR4
The MSI PRO Z690-P DDR4 is a ATX LGA1700 motherboard on the Z690 chipset. It supports DDR4 memory up to 5,000 MT/s and 2 M.2 slots. Full specs, power delivery, and current prices are below.
Prices update regularly and may differ at the retailer. This page contains affiliate links.
MaxMyBuild scores
How we score →How well the PRO Z690-P DDR4 is equipped for gaming and for productivity, scored 0–100 from its specs. Scores are fit-for-purpose: a capable board can top the gaming score without being the most expensive.
Weighs CPU power delivery, memory speed support, the GPU PCIe slot, Wi-Fi version, and M.2 storage — the things that actually matter for a gaming build.
Rewards fast, plentiful M.2 storage and USB I/O, PCIe expansion, memory capacity and slots — what matters for content creation and heavy multitasking.
CPU power
122 W
Limited · 0.4x
Wired for about 122 W, roughly 41% of the 300 W that the top Core i9 chips pull. Pair it with a mid-range processor rather than a flagship. It is a rating of what the board is built to deliver, not a measurement, so treat it as headroom rather than a guarantee.
Specifications
Platform
- Chipset
- Z690
- Socket
- LGA1700
- Form factor
- ATX
Memory
- Type
- DDR4
- Slots
- 4
- Max speed
- 5,000 MT/s
- Max capacity
- 128 GB
- Channels
- 2-channel
- ECC / memory
- UDIMM
Power & VRM
- CPU power
- 122 W
- EPS power
- 8+4
Storage & Expansion
- M.2 slots
- 2
- M.2 layout
- 2× PCIe 4.0 ×4
- SATA ports
- 4 SATA3
- PCIe ×16 slots
- 1× PCIe 5.0 ×16, 1× PCIe 3.0 ×4
- Other PCIe slots
- 3× PCIe 3.0 ×1
Ethernet & Wi-Fi
- Realtek RTL8125BG
- 2.5 GbE
- Ethernet ports
- 1
- Wi-Fi
- None
USB & I/O
- Rear USB-A
- 2× USB 2.0, 4× 5 Gbps
- Rear USB-C
- 1× 20 Gbps
- Front USB 3 headers
- 2
- Front USB 2 headers
- 2
- Thunderbolt header
- Yes
Audio & Video
- Audio codec
- Realtek ALC897
- Audio jacks
- 5
- S/PDIF out
- Yes
- HDMI
- HDMI 1.4
- DisplayPort
- DP 1.4
- USB-C video
- None
Cooling, RGB & Design
- Fan headers
- 6
- 12V RGB headers
- 1
- 5V ARGB headers
- 1
Onboard & Diagnostics
- Diagnostics
- Debug LEDs
- TPM header
- Yes
Compare the PRO Z690-P DDR4 against every other board on the motherboard comparison table. Not sure it fits your chip? The socket compatibility guide explains LGA1700 pairings.
Where to buy the PRO Z690-P DDR4
Every in-stock retailer offer we track, cheapest first.
| Retailer | Availability | Price | Buy |
|---|---|---|---|
| Newegg | In stock | $195.62 |  |
The PRO Z690-P DDR4 starts from $195.62 across 1 retailer (No onboard Wi-Fi). Prices update daily from live stock.
Which CPUs fit the PRO Z690-P DDR4?
Compare all CPUs →In-stock LGA1700 processors this board can run, socket-matched and within its 122 W power budget, ranked by gaming value (performance per dollar).
| Processor | Cores | Gaming | From | |
|---|---|---|---|---|
| Core i3-14100F Intel | 4/8 | 50.0 | $104.99 | |
| Core i3-14100 Intel | 4/8 | 50.0 | $142.80 | |
| Core i3-12100 Intel | 4/8 | 48.0 | $149.00 | |
| Core i5-12400F Intel | 6/12 | 53.0 | $179.99 | |
| Core i5-12400 Intel | 6/12 | 53.0 | $187.25 |
Affiliate disclosure: Some links on this page are affiliate links — MaxMyBuild may earn a commission at no extra cost to you if you buy through them. As an Amazon Associate, MaxMyBuild earns from qualifying purchases. For Amazon, current price and availability are shown on the Amazon product page; product prices and availability are accurate as of the date and time of purchase and are subject to change. Prices shown for other retailers are approximate and may differ at checkout. “Search” links are non-affiliate and provided for convenience only.